Weigh In record (no journal entry) for 03 January 2022
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298.5 lb
Lost so far: 11.5 lb.
Still to go: 98.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 January 2022:
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879 kcal
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Fat: 56.41g | Prot: 27.26g | Carb: 72.94g.
Lunch: Pizza with Meat. Dinner: Butter , Kiolbassa Polish Smoked Sausage, Sodexo Home Fried Potatoes. more...
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steady weight
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harguthg's weight history
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