Weigh In record (no journal entry) for 03 April 2011
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156.0 lb
Lost so far: 1.5 lb.
Still to go: 29.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 April 2011:
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1775 kcal
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Fat: 31.39g | Prot: 52.29g | Carb: 315.95g.
Breakfast: original sandwich bread. Lunch: Cheddar & Sour Cream Potato Chips, Minneola Tangelo Orange, Organic California Raisins, Peeled Baby-cut Carrots, Ovengold Roast Breast of Turkey - Skinless, original sandwich bread. Dinner: Organic Gorilla Munch, Organic Fat Free Milk, Bananas . Snacks/Other: Spree Candy Chewy, gluten free pretzels. more...
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2363 kcal
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Activities & Exercise:
Housework - 1 hour, Walking (exercise) - 3.5/mph - 45 minutes, Desk Work - 10 hours, Resting - 4 hours and 15 minutes, Sleeping - 8 hours. more...
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steady weight
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