Weigh In record (no journal entry) for 14 May 2014
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111.2 lb
Lost so far: 7.8 lb.
Still to go: 1.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 May 2014:
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1214 kcal
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Fat: 40.72g | Prot: 97.34g | Carb: 147.97g.
Breakfast: Laughing Cow Mini Babybel Light Original, Great Value Frozen Red Raspberries, Kale, Baby Spinach. Lunch: Grapes, Kirkland Signature wild caught langostino lobster tails, Eggplant, Kirkland Signature Parmigiano Reggiano Cheese. Dinner: Bob's Red Mill Chia Seed. Snacks/Other: Laughing Cow Mini Babybel Light Original, Nutiva Coconut Chips, Bananas , Grapes, Fage Total 0% Greek Yogurt. more...
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1634 kcal
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Activities & Exercise:
Running - 6/mph - 51 minutes, Resting - 15 hours and 9 minutes, Sleeping - 8 hours. more...
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losing 5.6 lb a week
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