Weigh In record (no journal entry) for 03 April 2011
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120.0 lb
Lost so far: 0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 April 2011:
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994 kcal
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Fat: 41.36g | Prot: 63.40g | Carb: 99.97g.
Breakfast: Plain French Toast, Half and Half Cream, Coffee, Chocolate Peanut Butter Nutrition Bar. Lunch: Green Peas, Carrots, Asparagus, Olive Oil, Vinegar, Red Onions, Sprouts, Bacon, Cherry Tomatoes, Tiny Shrimp, Mixed Salad Greens. Dinner: Lentil Soup, Grated Parmesan Cheese, hummus traditional, Crumbled Blue Cheese. Snacks/Other: Turkey Pepperoni. more...
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1326 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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steady weight
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