Weigh In record (no journal entry) for 16 June 2009
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120.2 lb
Lost so far: 1.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 June 2009:
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1485 kcal
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Fat: 55.03g | Prot: 96.64g | Carb: 167.26g.
Breakfast: peanut butter, strawberies, Bananas. Lunch: chicken salad. Dinner: p f chang salmon soy. Snacks/Other: fruit cup, quaker granola bar. more...
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gaining 0.4 lb a week
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sele's weight history
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