Weigh In record (no journal entry) for 03 January 2022
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233.0 lb
Lost so far: 1.0 lb.
Still to go: 63.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 03 January 2022:
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263 kcal
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Fat: 2.14g | Prot: 15.04g | Carb: 46.81g.
Lunch: Hunt's Crushed Tomatoes, Cooked Dry Chickpeas (Fat Not Added in Cooking), Black Beans (Canned), Kidney Beans (Canned). more...
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gaining 0.9 lb a week
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