mikemonte2's Journal, 14 May 2014

Weigh In record (no journal entry) for 14 May 2014
170.2 lb Lost so far: 53.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 May 2014:
2286 kcal Activities & Exercise: Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
losing 15.4 lb a week

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