Weigh In record (no journal entry) for 03 April 2011
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201.0 lb
Lost so far: 7.0 lb.
Still to go: 66.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 April 2011:
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929 kcal
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Fat: 26.69g | Prot: 57.77g | Carb: 120.81g.
Breakfast: Sugar Free Seedless Blackberry Jam, Creamy Peanut Butter, English Muffin. Lunch: Pineapple Lover's Salad, Easy Olive Spread, Tomato Sausage Ziti. Dinner: Chicken Spaghetti, Bread Machine Sun-Dried Tomato Rolls, Baby Corn Romaine Salad. more...
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gaining 3.5 lb a week
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