Weigh In record (no journal entry) for 14 May 2014
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109.4 lb
Lost so far: 9.6 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 May 2014:
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2013 kcal
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Fat: 72.00g | Prot: 83.27g | Carb: 254.64g.
Breakfast: Shepherd's Pie, Plain Pancakes, Colby Jack Cheese, Deli Swiss Cheese Slices, Strawberries, Hamburger Bun. more...
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1490 kcal
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Activities & Exercise:
Shopping - 1 hour, Housework - 2 hours, Desk Work - 1 hour, Resting - 11 hours, Sleeping - 8 hours, Driving - 1 hour. more...
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gaining 9.8 lb a week
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