BetMeza's Journal, 03 January 2022

Que se note el Guadalupe - Reyes
165.8 lb Lost so far: 8.4 lb.    Still to go: 22.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 January 2022:
1304 kcal Fat: 35.42g | Prot: 87.91g | Carb: 166.03g.   Breakfast: Aguacate, Okko Rice Cakes con Quinoa, Esmeralda Queso Oaxaca Light, Great Value Aceite de Aguacate , Champiñones, Tangamanga Jamón Pechuga de Pavo , San Juan Claras de Huevo, Huevo, Fiber One Chocolate Fudge Brownies. Lunch: Ahuacatlan Aceite de Aguacate, Aguacates, Espinacas, Bimbo Cero Cero Multigrano, Pechuga de Pollo a la Plancha, Manzana, Pimiento Rojo, Peras. Dinner: Tangamanga Jamón Pechuga de Pavo , Gamesa Hotcakes Tradicionales, Peras, Esmeralda Queso Oaxaca Light. more...
gaining 0.2 lb a week

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