Weigh In record (no journal entry) for 03 April 2011
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354.2 lb
Lost so far: 28.8 lb.
Still to go: 54.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 April 2011:
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2061 kcal
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Fat: 65.80g | Prot: 90.06g | Carb: 286.35g.
Breakfast: Vanilla Almond Cereal, Vanilla Yogurt (Lowfat), Vanilla Yogurt (Lowfat), D-Lights Turkey Sausage, Egg White and Cheese Breakfast Sandwich, Vanilla Almond Cereal. Lunch: Cheese Flavored Baked Snack Crackers, Chicken & Sausage Gumbo Soup. Dinner: Original, Crab Classic Leg Style (Imitation Crab Meat), Hearty Tomato Soup, 2% Milk American Cheese Singles, Whole Grain White Bread (Wonder). more...
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losing 0.1 lb a week
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jklauda's weight history
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