Weigh In record (no journal entry) for 03 January 2022
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160.7 lb
Lost so far: 13.4 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 January 2022:
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2177 kcal
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Fat: 90.71g | Prot: 124.84g | Carb: 218.55g.
Breakfast: Café Décaféiné, Carrefour Bio Mélange de Graines sans Sel Ajouté, Spiruline. Lunch: Ferrero Mon Chéri, Auchan Bûche de Chèvre Sainte Maure, Baguette, Oranges, Camembert, Andros Confiture Allégée Abricots, Pintade, Pomme de Terre au Gratin. Dinner: Lidl Petit Pain aux Céréales, Danone Yaourt Nature, Entremont Emmental, Ferrero Mon Chéri, Salade d'Huile et de Vinaigre (Recette Maison), Pomme de Terre au Gratin, Etorki Fromage de Brebis, Andros Confiture Allégée Abricots, Auchan Bûche de Chèvre Sainte Maure, Spiruline, Steak Haché 5%, Salade Verte. Snacks/Other: Andros Confiture Allégée Abricots, Pomme, Lidl Petit Pain aux Céréales. more...
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2293 kcal
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Activities & Exercise:
Swimming (fast) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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steady weight
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Huguy's weight history
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