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Happy New Year! Time to get moving.
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264.4 lb
Lost so far: 30.6 lb.
Still to go: 44.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 January 2022:
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634 kcal
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Fat: 7.08g | Prot: 14.00g | Carb: 130.84g.
Breakfast: 100% Maple Syrup, Bob's Red Mill Gluten Free Pancake Mix. Snacks/Other: Elevation Chocolate Chip Energy Bar. more...
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gaining 0.5 lb a week
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mrjoshwaltzing's weight history
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