Weigh In record (no journal entry) for 14 May 2014
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164.0 lb
Lost so far: 0 lb.
Still to go: 29.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 May 2014:
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610 kcal
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Fat: 2.69g | Prot: 10.18g | Carb: 149.71g.
Breakfast: Ciruli Brothers Champagne Mango, Watermelon. Lunch: Kiwi Fruit, Strawberries, Bananas, Apricots, Ciruli Brothers Champagne Mango. more...
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losing 0.7 lb a week
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