Weigh In record (no journal entry) for 14 May 2014
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177.0 lb
Lost so far: 0 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 May 2014:
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1812 kcal
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Fat: 53.06g | Prot: 75.06g | Carb: 275.76g.
Breakfast: Sunflower Seed Butter (Without Salt), Sugar, Maple Syrup, Oats. Lunch: Cooked Collards (from Fresh, Fat Added in Cooking), White Rice, Firm Tofu (with Calcium Sulfate). Snacks/Other: Whole Soy & Co Cherry Soy Yogurt, Clif Bar Clif Bar - White Chocolate Macadamia Nut, Sunflower Seed Butter (Without Salt). more...
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3080 kcal
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Activities & Exercise:
Bicycling (slow) - 11/mph - 2 hours and 40 minutes, Resting - 13 hours and 20 minutes, Sleeping - 8 hours. more...
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gaining 0.5 lb a week
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