Weigh In record (no journal entry) for 03 January 2022
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141.1 lb
Lost so far: 3.3 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 January 2022:
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16 kcal
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Fat: 0.06g | Prot: 1.01g | Carb: 2.55g.
Breakfast: Coffee with Skim Milk. more...
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losing 0.2 lb a week
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