sallystorm's Journal, 14 May 2014

220.9 lb Lost so far: 43.7 lb.    Still to go: 51.1 lb.    Diet followed reasonably well.

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597 kcal

Fat: 25.05g | Prot: 38.75g | Carb: 51.44g.   Breakfast: Boiled Egg. Lunch: Albany Brown Bread, Cherry Tomatoes, Simonsberg Feta with Herbs, Cucumber (with Peel). Dinner: Chicken Drumstick, McCain French Stir Fry. more...

2963 kcal

Activities & Exercise: Desk Work - 8 hours, Sleeping - 9 hours, Resting - 5 hours and 40 minutes, Walking (slow) - 2/mph - 40 minutes, Driving - 40 minutes. more...