jeannecahill's Journal, 03 January 2022

Weigh In record (no journal entry) for 03 January 2022
125.7 lb Lost so far: 12.1 lb.    Still to go: 8.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 January 2022:
846 kcal Fat: 41.87g | Prot: 48.12g | Carb: 75.15g.   Breakfast: Herbalife Shake. Lunch: Avocados , Ryvita Original Rye Crispbread. Snacks/Other: Herbalife Protein Bar Vanilla Almond, Herbalife Protein Drink Mix. more...
1536 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 1.5 lb a week

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