Weigh In record (no journal entry) for 02 April 2011
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231.4 lb
Lost so far: 53.6 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 April 2011:
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3197 kcal
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Fat: 144.10g | Prot: 100.78g | Carb: 410.76g.
Breakfast: Fried Egg, White Wheat Bread, Colby & Monterey Jack Cheese, Mountain Dew (12 fl oz). Lunch: Sun Chips Original, Sweet Tea, Bread & Butter Pickles, Romaine Lettuce Hearts, Romaine Lettuce Hearts, Mayonnaise, Tuna Salad, 100% Whole Wheat Bread. Dinner: Ranch Dressing, Mountain Dew (12 fl oz), 12" Original Crust Pizza - The Meats, 12" Original Crust Pizza - Hawaiian BBQ Chicken, Cheesesticks. Snacks/Other: G2 Fruit Punch, Mountain Dew (12 fl oz). more...
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3549 kcal
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Activities & Exercise:
Yard Work (gardening) - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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steady weight
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