Jason S's Journal, 02 April 2011

Jason S's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 02 April 2011

210.0 lb Lost so far: 49.9 lb. Still to go: 11.0 lb. Diet followed 100%.

Diet Calendar Entries for 02 April 2011:

1437 kcal

Fat: 34.99g | Prot: 95.36g | Carb: 194.39g. Breakfast: grape jelly, 100% Whole Wheat Bread. Lunch: chicken soup, Subway. Snacks/Other: pretzels. more...

3182 kcal

Activities & Exercise: Running - 6/mph - 29 minutes, Resting - 7 hours, Sleeping - 8 hours, Desk Work - 8 hours and 31 minutes. more...

losing 17.5 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

Jason S's weight history

view complete history

Jason S's Journal, 02 April 2011

Submit a Comment

Other Related Links

Members

Jason S's weight history