Differenteyes's Journal, 14 May 2014

Weigh In record (no journal entry) for 14 May 2014
210.0 lb Lost so far: 6.0 lb.    Still to go: 42.0 lb.    Diet followed 100%.

Diet Calendar Entries for 14 May 2014:
1184 kcal Fat: 54.62g | Prot: 101.78g | Carb: 77.57g.   Breakfast: Snak Club Raw Almonds, Tea with Milk and Sugar, Dannon All Natural Yogurt - Plain. Lunch: StarKist Foods Chunk Light Tuna in Sunflower Oil. Dinner: Pork Loin (Tenderloin), Kidney Bean Salad, Jennie-O So Easy Swiss Cheese and Ham Stuffed Turkey Breast. Snacks/Other: Oranges, GNC CLA, Strawberries. more...
3121 kcal Activities & Exercise: Dance (fast step, aerobic) - 1 hour, Housework - 2 hours, Resting - 13 hours, Sleeping - 8 hours. more...
losing 2.8 lb a week

2 Supporters    Support   

Comments 
good and steady loss, very good!!! 
14 May 14 by member: puhpine
Thank you Puhpine :)  
14 May 14 by member: Differenteyes

     
 

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