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@ketomanlife
Journal
03 Jan 22
@ketomanlife's Journal, 03 January 2022
@ketomanlife's Profile
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Weigh In record (no journal entry) for 03 January 2022
200.6 lb
Lost so far:
0 lb
.
Still to go:
55.1 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 03 January 2022:
1275 kcal
Fat: 107.71g | Prot: 69.16g | Carb: 7.41g.
Snacks/Other:
Ekici Hellim Peyniri, Ekici Çeçil Peyniri, Kebir Tereyağ.
more...
3090 kcal
Activities & Exercise:
Bisiklet - 33 minutes, Resting - 15 hours and 27 minutes, Sleeping - 8 hours.
more...
losing 18.5 lb a week
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