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tired. post Sa
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158.1 lb
Lost so far: 0 lb.
Still to go: 25.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 January 2022:
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555 kcal
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Fat: 37.77g | Prot: 34.10g | Carb: 12.39g.
Breakfast: Clover Full Cream Fresh Milk, Goats Cheese (Soft), Scrambled Egg (Whole, Cooked). more...
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gaining 0.3 lb a week
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