Weigh In record (no journal entry) for 03 January 2022
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181.9 lb
Lost so far: 0 lb.
Still to go: 60.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 January 2022:
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318 kcal
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Fat: 6.58g | Prot: 4.70g | Carb: 65.69g.
Breakfast: Ubi Jalar (tanpa Kulit, Dimasak, Direbus), Madu, Chia Seed. Lunch: Apel. more...
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gaining 0.7 lb a week
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Ajizah38's weight history
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