Weigh In record (no journal entry) for 02 April 2011
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207.0 lb
Lost so far: 4.0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2011:
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642 kcal
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Fat: 15.40g | Prot: 27.60g | Carb: 102.38g.
Breakfast: Salami. Lunch: Tortilla Chips (Low Fat, Baked), Salsa (Ready to Serve), Buns. more...
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losing 7.0 lb a week
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