This is a bit surreal but am super surprised/pleased! Have enjoyed Christmas/new year without completely stuffing my face so to have a loss 🤷♂️🤷♂️
One year in now…didn’t meet my target but guess hoping to lose 38kg in a year was a bit ambitious!!
Happy new year all! Stay safe and well!
|
232.8 lb
Lost so far: 71.4 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 January 2022:
losing 0.6 lb a week
|