Weigh In record (no journal entry) for 02 April 2011
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140.5 lb
Lost so far: 4.5 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 April 2011:
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1943 kcal
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Fat: 98.23g | Prot: 93.50g | Carb: 174.46g.
Breakfast: Cereal Bar - Cinnamon Raisin. Lunch: Carnitas Burrito (Rice, Black Beans, Corn Salsa, Tomatoes, Cheese). Dinner: Tortilla Corn Chips, Hot Dog Bun, Frankfurter or Hot Dog, Mozzarella Cheese, Tomatoes, Boneless Wings. Snacks/Other: Brownie. more...
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1854 kcal
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Activities & Exercise:
Conditioning exercise (health club) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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gaining 3.5 lb a week
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eostrowski's weight history
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