Weigh In record (no journal entry) for 02 January 2022
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177.4 lb
Lost so far: 15.6 lb.
Still to go: 5.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 January 2022:
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123 kcal
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Fat: 0.44g | Prot: 1.57g | Carb: 31.15g.
Breakfast: Banana, Coffee (Brewed From Grounds), Sugar. more...
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gaining 2.1 lb a week
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lba756's weight history
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