Weigh In record (no journal entry) for 02 January 2022
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169.5 lb
Lost so far: 17.9 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 January 2022:
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2471 kcal
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Fat: 119.41g | Prot: 102.91g | Carb: 238.44g.
Breakfast: Thé Vert, Saint Alby Rosette de Lyon. Lunch: Thiriet Opéra, Mandarine, Foie Gras, Carrefour Toasts Nature, Boeuf Haché (85% de Maigre / 15% de Matières Grasses), Tartiflette. Dinner: Thiriet Opéra, Ananas, Auchan Pomélo Chinois, Grand Frais Mughetto (Gorgonzola et Mascarpone), Foie Gras, Carrefour Toasts Nature, Paupiette de Veau, Knorr Minestrone à l'huile d'olive, Pâtes (Cuites). more...
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1873 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 0.2 lb a week
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