Weigh In record (no journal entry) for 13 May 2014
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192.5 lb
Lost so far: 6.0 lb.
Still to go: 20.5 lb.
Diet followed poorly.
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Diet Calendar Entry for 13 May 2014:
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1962 kcal
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Fat: 65.01g | Prot: 107.82g | Carb: 230.68g.
Breakfast: Margarina, Pão Francês, Leite com Chocolate (Integral). Lunch: Bife de Carne de Vaca, Feijão Vermelho, Arroz Branco. Dinner: Substancia Nhoque Ao Sugo, Carne de Vaca Moída. Snacks/Other: Pão Francês. more...
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losing 0.1 lb a week
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