Weigh In record (no journal entry) for 02 January 2022
|
139.1 lb
Lost so far: 61.5 lb.
Still to go: 15.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 January 2022:
|
180 kcal
|
Fat: 3.60g | Prot: 9.90g | Carb: 27.10g.
Breakfast: Activia Granola. more...
|
gaining 1.9 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Emelietje's weight history
|