Weigh In record (no journal entry) for 02 January 2022
|
207.0 lb
Lost so far: 8.0 lb.
Still to go: 39.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 January 2022:
|
93 kcal
|
Fat: 6.84g | Prot: 4.27g | Carb: 1.96g.
Breakfast: Linwoods Milled Organic Flaxseed, Tea with Milk. more...
|
gaining 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
lalight's weight history
|