minka1's Journal, 02 April 2011

Weigh In record (no journal entry) for 02 April 2011
193.0 lb Lost so far: 6.0 lb.    Still to go: 30.0 lb.    Diet followed 100%.

Diet Calendar Entry for 02 April 2011:
612 kcal Fat: 35.75g | Prot: 45.50g | Carb: 31.71g.   Breakfast: Apple Cranberry Fiber Mini Cakes, Tea (Brewed), Heavy Whipping Cream. Lunch: chicken meatball, Melange a Trois (Frozen Peppers). Snacks/Other: atkins choc shake. more...
losing 1.5 lb a week

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