myriambou's Journal, 02 April 2011

on maintient...

140.0 lb Lost so far: 7.0 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.

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2355 kcal

Fat: 99.00g | Prot: 103.00g | Carb: 263.00g.   Breakfast: Bacon Breakfast Sandwich on English Muffin, Muffin, Large Skim Latte. Lunch: Veal Parmigiana. Dinner: Veal Cutlette, Antipasto. Snacks/Other: Silhouette 0+, Special K Fruit Crisps. more...

1814 kcal

Activities & Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...