Weigh In record (no journal entry) for 02 January 2022
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194.0 lb
Lost so far: 15.4 lb.
Still to go: 28.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 January 2022:
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2780 kcal
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Activities & Exercise:
Desk Work - 2 hours, Housework - 2 hours, Walking (moderate) - 3/mph - 1 hour and 15 minutes, Resting - 10 hours and 45 minutes, Sleeping - 8 hours. more...
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losing 21.6 lb a week
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Noenie55's weight history
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