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YEA!! All that work and trying so hard not to eat at night is finally paying off!
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114.2 lb
Lost so far: 2.8 lb.
Still to go: 4.2 lb.
Diet followed 100%.
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Diet Calendar Entry for 02 April 2011:
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3175 kcal
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Fat: 137.04g | Prot: 112.56g | Carb: 386.52g.
Breakfast: MochaTonix, skim milk, banana. Lunch: Mozzarella Cheese Great Value, Great Value Classic Alfredo Sauce, Ricotta Cheese Great value, Egg Roll, Deli Ham, Great Value Mixed Fruit. Dinner: Goat Cheese, Proscuitto, Asparagus, Applesauce, I can't believe it's not butter, French Bread, Classic Crust - Special Deluxe Pizza, Five-Layer Chicken Burrito. Snacks/Other: Cheese Snack Mix, Peanut butter Chocolate chip Cookie, Peanut M&Ms. more...
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losing 7.0 lb a week
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