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4544
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173.0 lb
Lost so far: 0 lb.
Still to go: 33.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 April 2011:
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2393 kcal
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Fat: 134.47g | Prot: 73.15g | Carb: 227.73g.
Breakfast: Cream Substitute (Powdered), Coffee, Light Fat Free Yogurt. Lunch: Creamy Peanut Butter, Lightly Salted Rice Cakes. Dinner: Chunks Ahoy Chocolate Chip Cookies, Pepperjack Cheese, Grapes, Pepperoni, Mountain Trail Mix, Original Town House Crackers. Snacks/Other: Deli-style Mustard Pretzel Mix. more...
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2407 kcal
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Activities & Exercise:
Sitting - 5 hours, Walking (brisk) - 4/mph - 47 minutes, Stretching (yoga) - 35 minutes, Resting - 9 hours and 38 minutes, Sleeping - 8 hours. more...
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steady weight
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