mstep_64's Journal, 01 January 2022

Getting stronger in the gym but no fat budging in any locations. Looking to try to dial in the macros and cut back on dietary fat and sugar.
166.0 lb Lost so far: 0 lb.    Still to go: 21.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 January 2022:
1346 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 0.0 lb a week

6 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



mstep_64's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.