Mamadukes6's Journal, 13 May 2014

Restart. Atkins lifestyle is the only one that really suits me, my allergies and my way of thinking
169.0 lb Lost so far: 0 lb.    Still to go: 27.0 lb.    Diet followed N/A.

Diet Calendar Entry for 13 May 2014:
872 kcal Fat: 53.56g | Prot: 54.04g | Carb: 48.11g.   Breakfast: Dannon Light & Fit Greek - Vanilla, Splenda No Calorie Sweetener Packets, Light Cream, Cabot Extra Sharp White Cheddar Cheese. Lunch: Cabot Extra Sharp White Cheddar Cheese, Cucumber (with Peel), Tomatoes, Great Value Romaine Lettuce, Tyson Foods All Natural Boneless Skinless Chicken Breasts, Roast Beef, Bob Evans Sweet Italian Dressing (Side). Snacks/Other: Sugar Free Vanilla Syrup, Atkins Advantage Morning Cranberry Almond Bar, Lucerne Fat Free Milk, Milk (2% Lowfat with Added Vitamin A). more...

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