Weigh In record (no journal entry) for 13 May 2014
|
255.0 lb
Lost so far: 17.0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 13 May 2014:
|
2272 kcal
|
Fat: 164.34g | Prot: 59.87g | Carb: 132.88g.
Breakfast: Strawberries, Great Value Pork Sausage Patty, Egg Yolk, Egg, Land O' Lakes heavy whipping cream, Coffee (Brewed From Grounds). Snacks/Other: Peanut Butter Cake with Icing, Patron Silver Tequila, Pawley's Island Palmetto Cheese, Lay's Stax Original Potato Crisps, Bar-B-Q Flavored Chicharrones. more...
|
|
2927 kcal
|
Activities & Exercise:
Housework - 1 hour, Resting - 9 hours, Sleeping - 14 hours. more...
|
losing 2.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
cerobit's weight history
|