sunnykate's Journal, 01 January 2022

Weigh In record (no journal entry) for 01 January 2022
130.6 lb Lost so far: 0 lb.    Still to go: 20.6 lb.    Diet followed poorly.

Diet Calendar Entries for 01 January 2022:
2635 kcal Fat: 79.90g | Prot: 48.35g | Carb: 304.31g.   Breakfast: Vegan Chili with Walnuts, Vegan Corn Muffins, R.W. Knudsen Family Organic Blueberry Pomegranate Juice, Guayaki Yerba Mate Organic Tea. Lunch: Chocolate Chip Cookie (Home Recipe or Purchased), Miyokos Vegan Cheese Pepper Jack, Chili, Ore-Ida Extra Crispy Tater Tots. Dinner: Sauvignon Blanc Wine, Popchips Barbeque Potato Chips. more...
1443 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
gaining 2.8 lb a week

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