Weigh In record (no journal entry) for 01 January 2022
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130.3 lb
Lost so far: 24.5 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 January 2022:
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221 kcal
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Fat: 2.09g | Prot: 15.30g | Carb: 35.46g.
Breakfast: Colun Leche Descremada, PF Pechuga Pavo Asada (13g), Jumbo Pan de Hamburguesa . more...
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gaining 3.1 lb a week
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tamara.dimora's weight history
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