Weigh In record (no journal entry) for 01 January 2022
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147.8 lb
Lost so far: 7.2 lb.
Still to go: 17.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 January 2022:
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1112 kcal
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Fat: 61.00g | Prot: 45.00g | Carb: 91.22g.
Breakfast: Hormel Fully Cooked Bacon. Lunch: Root Beer, Zaxby's Crinkle Fries (5), Zaxby's Ranch Dressing, Zaxby's Traditional Wings (5). more...
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losing 1.2 lb a week
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Comments
01 Jan 22 by member: CHUME-😎
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Perfect gift for a new year 🎊✌🏼
01 Jan 22 by member: CHUME-😎
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01 Jan 22 by member: ridemariel
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