Weigh In record (no journal entry) for 01 January 2022
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262.4 lb
Lost so far: 13.4 lb.
Still to go: 63.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 January 2022:
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1118 kcal
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Fat: 42.40g | Prot: 43.85g | Carb: 144.48g.
Breakfast: Café, Thé (Brassé), Céréales Noix Chocolat, Envia Yaourt aux Fruits 0%, Oranges. Lunch: Envia Fromage Blanc Light, Chêne d'Argent Camembert, Pain de Mie Céréales, Picard Soupe Mélange de Légumes avec Morceaux. Dinner: Kiwi, Milbona Créfé Ail et Fines Herbes, Pomme, Pain aux Céréales, Milbona Plume de Lait, Soupe de Légumes. more...
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gaining 24.7 lb a week
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