Weigh In record (no journal entry) for 02 April 2011
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182.0 lb
Lost so far: 8.0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2011:
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1376 kcal
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Fat: 84.50g | Prot: 123.60g | Carb: 25.75g.
Breakfast: ground beef, cheese, fried egg. Lunch: green salad, ground lamb burger. Dinner: squash, brocolli, chicken breast. Snacks/Other: cream cheese, celery, babybel. more...
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losing 3.5 lb a week
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lcninja's weight history
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