aan4aryde's Journal, 02 April 2011

Weigh In record (no journal entry) for 02 April 2011
251.9 lb Lost so far: 16.1 lb.    Still to go: 83.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 April 2011:
920 kcal Fat: 26.50g | Prot: 31.70g | Carb: 137.17g.   Breakfast: WEST SOY, Lite Nonfat Vanilla Yogurt, Sliced Peaches. Lunch: tater tots, APPLE BUTTER, Homestyle Applesauce, land o frost, ENGLISH MUFFINS. Snacks/Other: nestle semi, english walnuts. more...
losing 1.1 lb a week

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