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Hewitt
Journal
13 May 14
Hewitt's Journal, 13 May 2014
Hewitt's Profile
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Weigh In record (no journal entry) for 13 May 2014
179.0 lb
Lost so far:
28.0 lb
.
Still to go:
179.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 13 May 2014:
2031 kcal
Fat: 101.26g | Prot: 81.50g | Carb: 175.48g.
Breakfast:
American Cheese, McCormick Imitation Bacon Bits, Smucker's Strawberry Jam, Pillsbury Grands! Biscuits - Flaky Layers Honey Butter.
Lunch:
Chimichanga with Chicken and Cheese, Santitas White Corn Tortilla Chips, Potato Salad.
Dinner:
Beef Goulash with Noodles, Potato Salad, Cottage Cheese.
more...
2298 kcal
Activities & Exercise:
Resting - 15 hours and 15 minutes, Sleeping - 8 hours, Weight Training (moderate) - 45 minutes.
more...
steady weight
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