Weigh In record (no journal entry) for 13 May 2014
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144.4 lb
Lost so far: 0 lb.
Still to go: 16.5 lb.
Diet followed N/A.
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Diet Calendar Entry for 13 May 2014:
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1149 kcal
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Fat: 37.50g | Prot: 54.57g | Carb: 152.97g.
Breakfast: Coffee (Brewed From Grounds), Cheddar Cheese, Toasted Rye Bread, Fried Egg. Lunch: Publix Red Seedless Grapes, Broccoli Flower Clusters, Fried Battered Fish. Dinner: Great Value Frozen Broccoli Cuts, Fried Battered Fish. Snacks/Other: Tesco Clear Honey, Tesco Skimmed Milk, Tesco Value Porridge Oats, Watermelon, Watermelon, Dole Pineapple Slices, Cinnamon, Honey, Coffee (Brewed From Grounds). more...
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