饞嘴小尼's Journal, 01 January 2022

2022第一天第一量，經過這幾天的熱量攻擊，防守住了沒想到還有下降(雖然很少)，新的一年有好的開頭。
╰(*´︶`*)╯

205.5 lb Lost so far: 70.1 lb. Still to go: 51.1 lb. Diet followed reasonably well.

Diet Calendar Entry for 01 January 2022:

1682 kcal

Fat: 75.12g | Prot: 143.90g | Carb: 108.69g. Dinner: 沙朗牛排, zespri 綠奇異果, 青江菜, 豬肉丸, 愛上新鮮鮮凍綜合蔬菜, 和秋麻醬香拌麵. Snacks/Other: 可口可樂纖維+可樂. more...

losing 0.3 lb a week

Comments

happy new year🎊

31 Dec 21 by member: karl-wu

happy new year 🎊🎈🎊🎈

31 Dec 21 by member: gulinlin

👍🏻👍🏻👍🏻💯💯💯

31 Dec 21 by member: gulinlin

讚喔讚喔😆新年快樂！

31 Dec 21 by member: 火鍋小姊姊

Happy New Year everyone ! ✧*。٩(ˊωˋ*)و✧*。 o(￣▽￣)ｄ good day

31 Dec 21 by member: 饞嘴小尼

好的開始👏👏🎉🎊

01 Jan 22 by member: 「好饗吃」「好享瘦」虐腹ing...💥


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饞嘴小尼's weight history