Weigh In record (no journal entry) for 13 May 2014
|
187.6 lb
Lost so far: 0 lb.
Still to go: 18.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 May 2014:
|
2417 kcal
|
Fat: 81.51g | Prot: 77.14g | Carb: 257.71g.
Breakfast: Kirkland Signature Chocolate Chip Chewy Granola Bar, Planters Trail Mix Nuts, Seeds & Raisins, Trappist Blueberry Preserves, Italian Bread, 1% Fat Milk, Dole Bananas. Lunch: Pizza with Meat, Jambalaya with Meat and Rice. Dinner: White Table Wine, Tonic Water, Safeway Signature Cafe Southwestern Style Salad. Snacks/Other: Laughing Cow Mini Babybel Original Cheese, Italian Bread, Trappist Blueberry Preserves. more...
|
losing 0.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
WellBalancedMan's weight history
|